At Redmond Regional, you can rest assured that our focus is on you. To show our commitment to our community, we have provided tools to help you and your family live happier and healthier lives. These resources include an in-depth health library and numerous calculators that will help answer everyday health questions.
The more you know about your health, the better prepared you are to make informed healthcare decisions. Our health library gives you the information you need to take charge of your health.
A risk factor is something that increases your likelihood of developing a disease or condition.
It is possible to develop
(PMS) with or without the risk factors listed below. However, the more risk factors you have, the greater your likelihood of developing PMS. If you have a number of risk factors, ask your doctor what you can do to reduce your risk.
PMS is most common in women between the ages of 25-40.
are more likely to have PMS than those who do not have depression. Having a personality disorder may also increase a woman’s risk for developing PMS.
Stress is thought to play a role in the severity of PMS symptoms.
Low levels of certain vitamins and minerals (for example,
vitamin E) may increase a woman’s risk for developing PMS. Risk of PMS is also higher in women who eat a lot of salty foods. This can lead to fluid retention. A diet with a lot of simple sugars (for example, candy, sweet drinks) may cause mood changes and fatigue.
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
American College of Obstetricians and Gynecologists. Practice bulletin: premenstrual syndrome. ACOG. No. 15. April 2000.
Premenstrual syndrome. EBSCO DynaMed website. Available at:
http://www.ebscohost.com/dynamed/. Updated June 14, 2012. Accessed August 20, 2012.
Premenstrual syndrome (PMS). Family Doctor.org website. Available at:
http://familydoctor.org/familydoctor/en/diseases-conditions/premenstrual-syndrome-pms.html. Updated August 2010. Accessed August 20, 2012.
Premenstrual syndrome (PMS) fact sheet. Women's Health.gov website. Available at:
http://www.womenshealth.gov/publications/our-publications/fact-sheet/premenstrual-syndrome.cfm. Updated May 18, 2010. Accessed August 20, 2012.