At Redmond Regional, you can rest assured that our focus is on you. To show our commitment to our community, we have provided tools to help you and your family live happier and healthier lives. These resources include an in-depth health library and numerous calculators that will help answer everyday health questions.
The more you know about your health, the better prepared you are to make informed healthcare decisions. Our health library gives you the information you need to take charge of your health.
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
Can't Sleep? What to know about insomnia.
National Sleep Foundation
website. Available at:
Accessed May 15, 2013.
Insomnia. EBSCO DynaMed website. Available at:
. Updated April 11, 2013. Accessed May 15, 2013.
Morenthaler T, Kramer M, Alessi C, et al. Practice parameters for the psychological and behavioral treatment of insomnia: an update. An American Academy of Sleep Medicine report.
Parmet S, Burke A, Glass RM. Insomnia.
JAMA Patient Page
. 2006 June 28.295(24).
What are the signs and symptoms of insomnia? National Heart, Lung, and Blood Institute website. Available at:
. Updated December 13, 2011. Accessed May 15, 2013.
Your guide to healthy sleep. National Center on Sleep Disorders Research. National Heart, Lung, and Blood Institute website. November 2005. NIH Publication No. 06-5271. National Heart Lung and Blood Institute website. Available at:
. Accessed February 11, 2009.