Skip to main content
Avg ER Wait
Checking ER Wait Time
The feed could not be reached
Retry?
Redmond Regional Medical Center
--
mins

Physical Fitness

This Week's Feature

Image for yoga Pilates: A Classic Workout for a New Body

Is it enough to just work your body into shape? For proponents of the Pilates method, the answer is a resounding no. Here's why…

Physical Fitness Guide

HealthGuides Icon Injuries can keep you down and out. Learn more about your injury, what steps you should take for recovery, and how to prevent it from happening again.

The health information in this Health Library is provided by a third party. Redmond Regional Medical Center does not in any way create the content of this information. It is provided solely for informational purposes. It does not constitute medical advice and is not intended to be a substitute for proper medical care provided by a physician. Always consult with your doctor for appropriate examinations, treatment, testing, and care recommendations. Do not rely on information on this site as a tool for self-diagnosis. If you have a medical emergency, call 911.